From this Science Daily article Lifting Weights Reduces Lymphedema Symptoms Following Breast Cancer Surgery, Research Shows:
From this Science Daily article White Tea Could Keep You Healthy And Looking Young:
From this article Study: Weightlifting helps breast cancer survivors:
OBJECTIVE—Muscle-strengthening activities (MSAs) may increase insulin sensitivity, thereby reducing the risk of diabetes.
There is really a lot we could do diet-wise to lower our cholesterol numbers and decrease our chances of getting heart disease. What follows are some dietary options one might want to consider.
From this Medscape article Flaxseed Reduces Blood Lipids: