Increased Club Head Speed
Reporting in the December 1997 industry journal Fitness Management, researchers Wayne Westcott, Ph.D., and John R. Parziale, MD, demonstrated the improvement recreational golfers can expect from both MedX Stretch-type flexibility exercises and MedX-style circuit strength training.
One of machines that are part of the special golf exercise program is the one-of-a-kind MedX Stretch machine that enables the user to perform six different stretches.
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