stick to an exercise plan

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An exercise plan anyone can stick to

From this NY Times article Full-Service Gyms Feel a Bit Flabby

“Up to 45 percent of fitness-club members quit going in any given year, according to the International Health, Racquet & Sportsclub Association [IHRSA].”

 And this

 “Up until the last six years, it’s been relatively easy to sell memberships, and to replace people going out the back door with people coming through the front door.”

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