At Kelly Personal Training we are not out to see how much exercise you can withstand.  We have years of experience - 260,000 personal training sessions in 16 years – helping clients determine the appropriate amount of exercise that safely produces positive change.  This change will allow you to do those activities you enjoy longer, better, for years to come. You will improve each week, and over time, it will be transformational.  We work with people of all ages. It’s a relaxed environment with friendly knowledgeable trainers where long lasting friendships are formed.  

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