We operate by appointment. Please call 512-964-8787 before you stop by.

A relaxed environment with knowledgeable trainers where lives are changed and friendships are formed.  

 

Kelly Personal Training
12518 Research Blvd, Suite K
Austin, TX 78759
(512) 964-8787

*Before you stop by please call us. We operate by appointment.

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Featured
I prepared for Covid and didn't know it
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Don’t sign that health club contract just yet
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Addressing medical conditions that make sickness worse
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I can breathe freely now
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What could your health be like 10 years from now if you started exercising now? 
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Persistent back pain now a distant memory
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To significantly lower your risk of death from heart disease start lifting weights
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Getting a runner’s high without running
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Reversing the Loss of Heart Function Caused by Type 2 Diabetes
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Increasing Nitric Oxide Availability, Vital for Cardiovascular Health
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Exercise that will strengthen tendons and connective tissue
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Strength/flexibility program shown to increase clubhead speed and driving distance
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36 minutes of vigorous exercise over 5 1/2 months, the results.
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Getting More Out Of Exercising Less
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Still young and possibly facing life in a wheelchair she turned things around
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Yes Virginia, there is good news in your declining health
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