Imagine living with pain every day. You are getting older and your life has become compromised. The prospect that the pain will always be there presents a bleak picture. It does not have to be that way.
At both our locations, Austin Personal Trainers and at New Orleans Personal Trainers, our trainers use MedX rehabilitative exercise equipment. It is used by elite athletes as well as those recovering from injuries.
Gretchen, one of our trainers, trains Larry. Larry is recovering from injuries sustained as a result of a motorcycle accident. Prior to beginning exercise he lived in pain every day.
A quote from Larry:
“Prior to starting at Kelly Personal Training I was taking at between 4 and 8 ibuprofens a day just so my knees, back, and shoulder weren’t hurting. I was icing my back a couple times a week. Now I don't need anything for pain because the pain is gone. My work requires me to walk around in attics. I can tell my balance has improved as well. The slight discomfort during the workout is well worth the benefits. I have lost 32 pounds too.”
Our equipment is better tolerated by those who have physical limitations, and workout itself will alleviate pain. Many live in a state of chronic pain.Years ago I was one of them for almost three years. With the right exercise that can change dramatically.